{"product_id":"100-page-self-care-and-emotional-well-being-journal","title":"Self Care \u0026 Emotional Wellbeing Journal — A Place to Check In With Yourself","description":"\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis 100-page journal is a simple space to slow down, check in with yourself and give your thoughts somewhere to go. Whether you’re working through your emotions, reflecting on your day, practising self-care or simply trying to understand yourself a little better, writing things down can be a powerful part of looking after your wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don’t need to have the right words. You don’t need to fill a page every day. Just start where you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause looking after your mental wellbeing isn’t always about doing more. Sometimes it’s about giving yourself a moment to stop, reflect and listen to what’s going on inside.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e100 pages | Available in Pink or White\u003c\/span\u003e\u003c\/p\u003e","brand":"Mentally Well Me","offers":[{"title":"Pink","offer_id":63411156156746,"sku":"CJYD273798401AZ","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":63411156189514,"sku":"CJYD273798402BY","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/2246\/3306\/files\/5c866746-fbe4-4fd2-b51c-61a81de7d03d.jpg?v=1788371441","url":"https:\/\/www.mentallywellme.co.uk\/products\/100-page-self-care-and-emotional-well-being-journal","provider":"Mentally Well Me","version":"1.0","type":"link"}